Visit One of the world’s most BEAUTIFUL cities
Our journey blends Cape Town’s culture, coastline, and cuisine with some of the most iconic hikes in the world. From Table Mountain to Lion’s Head, every trail opens up a new perspective of the city, the ocean, and the mountains.
You will explore beaches, coastal drives, penguin colonies, botanical gardens, and a full-day safari at a nearby reserve. Each day offers a unique perspective on South Africa’s most vibrant city.
At night, you will return to comfort. Luxury apartments at The Murex in Green Point come with ocean-view balconies, ensuite bedrooms, a rooftop pool, and breakfast prepared daily in your space.
You’ll do all of this with sober and sober curious travel companions ready to make every memory count.
The details
Total duration
March 14 - 22
8 days, 7 nights in South Africa’s historically and culturally rich city, known for its natural beauty, diverse cultural influences
Group Size
Up to 18 people
Price
Shared: $4000
Private: +500
What’s included
Food: All breakfasts and dinners, with most lunches included
Accommodation: Luxury lodging at The Murex in Green Point, featuring ocean-view balconies, ensuite bedrooms, rooftop pool, and daily breakfast cooked on site.
Guides: Guided hikes on Table Mountain, Lion’s Head, and Tranquillity Cracks. Professional drivers and local guides for activities and excursions. Airport pickup and ground transport throughout the week
Activities: Full-day safari at Aquila Game Reserve with transport, meals, and game drives. Group activities, including a rooftop braai, Kirstenbosch summer concert, and a final dinner at Reverie.
Not included
Day packs: Please bring a backpack that you will carry with you for each trek. Only essentials are needed in the pack.
Flights: Book your flights into Cape Town International Airport (CPT).
Gratuities: Tipping is always appreciated, but not mandatory in South Africa. Tipping your trip leader is completely optional.
Travel Insurance: This is not required but strongly recommended.
“Traveling with Ryan was a blast. Knowing that there wasn’t this constant pressure to drink was a relief and I was able to enjoy every second of my trip to Cape Town with Capsule adventures. I highly RECOMMEND taking the leap. ” - Nosif Prasla
Itinerary
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Arrive in Cape Town and settle into your fabulous apartment at the Murex. In the evening, we head out for a short sunset hike to one of my favorite viewpoints, followed by a group dinner at Mojo Market with live music and plenty of food options.
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A relaxed start with a driving tour around Cape Town’s beaches, Chapman’s Peak, and iconic viewpoints. Here you’ll get a chance to enjoy Cape Town’s fantastic cafe cuisine. In the evening, the culture trip continues as we gather for an outdoor summer concert at Kirstenbosch Botanical Gardens, framed by Table Mountain at sunset.
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A trip to Cape Town would never be complete without an early hike up Table Mountain with sweeping views across the city. I promise the vista will take your breathe away.
To make the most of the day, we take the cable car down and return for a traditional South African rooftop braai (barbecue) hosted at The Murex.
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Today we take a full day trip to Boulders Beach to see the African penguins. After lunch at a local farm-to-table café, we visit the most southern point of the continent - Cape Point and the Cape of Good Hope for a coastal hike.
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This is the day no one forgets!. An early start lets us spend a Full-day on safari at Aquila Game Reserve, about two hours outside Cape Town. We will go on morning and afternoon game drives to maximize our chance to spot the Big Five.
Meals onsite are provided before returning in the evening.
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Explore a lesser-known section of Table Mountain with its dramatic rock formations, tunnels, and photo spots.
We head into town for lunch, but for those who want more of Cape Town’s scenery, an optional second sunset hike in the evening is on the cards!
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Choose your own adventure!
You can take an e-bike ride to Chapman’s Peak, see a rugby match, or enjoy some free time to explore Cape Town at your own pace.In the evening, we share a final group dinner at Reverie, a community dining experience with multi-course meals and mocktail pairings.
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We close the week with a sunrise hike up Lion’s Head, the iconic peak that sits between Table Mountain and the Atlantic Ocean.
The trail winds around the mountain with gradual climbs and short scrambles near the top, rewarding you with 360-degree views of Cape Town, the ocean, and Table Mountain glowing in the morning light.
After taking it all in, we head back down for breakfast together before saying our goodbyes.
FAQs
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Yes. Cape Town has the challenges of any large city, but we’ll be based in Green Point, one of the safest areas. The Murex has 24/7 security and backup power.
I actually spend part of the year living there myself, and I feel safer here than many places in the US. -
The hikes are moderate. Table Mountain and Lion’s Head involve steady climbs and a few steeper sections, but anyone with a basic fitness level can complete them.
There are also cable car and shorter trail options if you want to take it easier.
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March is late summer in Cape Town. Expect daytime highs around 25–27°C (77–81°F) and cooler evenings. It’s one of the best months to visit for both hiking and city activities.
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We’ll stay at The Murex in Green Point. These are luxury apartments with ensuite bedrooms, multiple balconies with ocean views, a rooftop pool, and daily breakfast cooked in your apartment.
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Breakfast and dinner are included each day, and most lunches as well. We can accommodate dietary restrictions with advance notice.
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Yes. The itinerary balances group activities with free time so you can shop, relax, or see more of the city at your own pace.
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South Africa sometimes has rolling blackouts called load-shedding. At The Murex you won’t notice it, though. The building has backup power and WiFi continues without interruption.
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Yes. It is not mandatory, but it is strongly recommended for international travel.
Meet Your
trip Leader
RYAN LEE
With a sharp sense of humor and a lot of heart, I do my best to bring both soul and spice to the trail. Sober since 2021, I started Capsule to create the kind of travel experience that feels as real as it is wild. I’m here to support you, roast you (lovingly), and make sure the vibe stays strong from day one.
How to Join
1. Submit request form
Fill out a quick questionnaire.
2. Schedule a Briefing
Your trip trip leader will schedule a quick call to go over the fine details and get you pumped to tackle the trail.
3. Pack Your bags
Pay your 25% deposit and then you’re going to Cape Town!
Need More Convincing?
Book a chat to see if this sober adventure is right for you.